I can see quite a bit you could improve on outside the obvious combo problems.
Your blockstrings are very poor (cs.rh, dash low. What?), try using jab jab the either walk up throw, walk up st.rh for late techs, or cr.jab st.rh straight away for early techs or people that like to press buttons like the 2 people you play here or step back and sweep for people that like to walk back.
Dash punches are not safe! I’ve lost too many games because of an ultra after my cr.strong or cr.lk because I was too obvious with my dash punches.
You’re wasting way too much bar on ex dash low. I don’t think you hit anybody with it once and wasted about 5-6 bars on doing it randomly (and against a chun with super).
Your footsies were almost non existent I don’t think I saw you whiff punish anything, and you used about 3 pokes the entire time, you need to use sweep, st.rh and st,hp much more, just to check somebody if they become to eager moving forward or feel too comfortable pressing buttons.
Stop charging turn punches by just holding all the punches and whiffing a fierce, even if it doesn’t get punished it’s really obvious what you’re doing.
Use head butt to go through fireballs (Chun) you were in range, with charge and didn’t even threaten with it, a more overlooked tool Balrog has imo.
You use your Ultra at the complete wrong time. Focus crumpled chun, in the corner after jab jab short got you about 100 damage and not much positioning when using it against a fireball would get you 400 or so and put them in the corner. You could have used the ultra to punish Ex psycho by Bison and possibly turned the game around.
I think i saw maybe 1 sweep in both of the games! Sweep is amazing with Balrog, use it as a counter poke, when you see your opponent press a button hit sweep and punish that fool.
You really need to use a lot more normals to get in and for pressure. basically all i saw you do was mix up between dash low and overhead, a mixup that won’t work on any good player, the Bison started to catch on and just ex psycho on wakeup every time because all of your meaties were dash punches.
You weren’t option selecting, even from safe jumps. Just hitting sweep after a safe jump will tag a back dash, there were a couple of times your jumps were backdashed and you could have gotten a free sweep.
[*]Finally please stop using dash low! It isn’t safe, it doesn’t hit anybody and doesn’t put you in a good position even if it isn’t punished. There’s no reason not to walk forward and sweep instead.
Some of these points might just be because of tournament nerves, or the matchups (I struggle witch Chun and Bison too) but there are quite a few points there for you too think about.