I like to use the Ps2 controller most. . .
. . .Hold db on the analog with your right thumb, from this, you can still do anything except super-jump and run with the D-Pad.
Then (right thumb in crouch block), just do HCB,HCF+P. Easiest button to press is L1. Which on mine, is LP.
I can do this on the big Xbox controller too, but I use an adapter for Ps2 dualshock when playing Live.