Help! Weird framerate problem with AE pc

So i just got this game and i have it at the lowest graphic settings, yet there is quite some lag. Its playable but it messes up my inputs. The weird part is that when i play the benchmark demo, the game runs as fast as the ps3 version, if not faster, giving me an A and telling me it could run at higher settings. This also happens when i use E. Ryu ultra 2, suddenly the game runs smoothly for the rest of the match for some reason.

Here are my specs (its a laptop btw):
Intel Core i5 2,5GHz
Intel Hd Graphics 3000
6 GB of RAM

plz halp

Have you set the framerate options to “fixed”?