I agree with Sektr, sounds like Carpal Tunnel. Take a few weeks off from games/anything repetitive or stressful on your hands/wrists
I have carpal tunnel, it sucks :sad: I didn’t notice any early signs, just woke up one day and my wrist hurt. Didn’t go away with a few days rest/using brace, and turns out I had carpal tunnel. This was 4-5 years ago. I took a 6 month break from everything, then slowly worked back into gaming. And it was fine for a while, but after a year or so of playing it came back again, and I had surgery for it. That helped a lot, but it still bothers me a bit to this day, but only if I play too much at one time. Generally I can get 2-3 hours in of gaming a day, long as I take breaks during that time. But that’s about my limit before it starts hurting. Not a big issue for me because I usually can’t get that much in a day. And I don’t play everyday.
My advice for you, or anyone else having similar issues, is what sektr said, plus anytime you feel that pain or any type of numbness while playing stop playing that instant and quit playing for the day, possibly longer. And while you are playing make sure you have your wrists in a comfortable natural position. Make sure they aren’t twisted or turned in some odd fashion. Also every 10-15 minutes take a 2-5 minute break and just gently roll wrists around, and even your shoulders, let them relax. Following that should help prevent issues a lot. Carpal tunnel isn’t fun to have.