How to you record form 360 to your computer?

I got a laptop and a 360 and a TV, how do I do if I want to record when I’m playing?

Tell me the cheapest and the best way, thanks!

PS: I’ve looked at all the help for newcomers

a lot of people set up a digital camera pointed their screen.

other than that, a video capture device, like a pc capture card, or a usb capture device and record directly to your computer.

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Capture cards

i you have a way to record does anyone know how you would incorporate commentary into that? maybe have audacity open?