Training Oki in SFV - Quick Rise

Trying to experiment with grapplers and oki specifically timing command throws on wake up, finding the 50/50s etc.

I see an option to do make the CPU perform wake actions (like spam jab) but it does it with the timing of a normal rise. Is there a way to get it to do quick rises or backrolls? I have to be missing something obvious.

Also, any general advice on how to time command throws on wake up? Do you whiff buttons, try to react to the rising animation, does it differ for characters?


Go to the “recovery” tab and use “normal” for quick rise.

Also some moves cant be back rolled they turn into quick rise.